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Kutheni le nto iProtein yePea ibe sisithandwa esitsha seMarike?
Kwiminyaka yakutshanje, indlela abathengi abajonga ngayo impilo ikhokelele kwinkcubeko yokuqina komzimba, abantu abaninzi abathanda ukomelela bamkela umkhwa omtsha wokongeza ngeprotheyini ekumgangatho ophezulu.Enyanisweni, ayizizo iimbaleki kuphela ezifuna iprotheni;kubalulekile ukugcina...Funda ngokugqithisileyo -
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I-7 Benefits of Tribulus Terrestris Extract: IMfihlo yeNdalo ekomelezeni umsebenzi wezesondo
Ehlabathini lezongezo zendalo, kukho inkwenkwezi ephumayo ebisenza amaza-i-Tribulus Terrestris isicatshulwa.Ngokubaluleka kwayo ngokwembali kumayeza kunye nokuthandwa kwayo okutsha kwizongezo zokutya, lixesha lokuntywila kwiinzuzo ezininzi zempilo eli nqaku...Funda ngokugqithisileyo -
Indlela yokwandisa iiNzuzo zeCreatine: Iingongoma ezi-6 eziPhambili ekufuneka uzazi ngaphambi kokuzisebenzisa!
Ehlabathini lokufaneleka, i-creatine ngamanye amaxesha igutyungelwe kukuthandwa kweprotheyini yomgubo.Nangona kunjalo, uphando oluninzi olugunyazisiweyo lubonise ukuba i-creatine inokudlala indima ebalulekileyo ekuphuculeni ukusebenza koqeqesho, ukwandisa amandla, kunye nokukhuthaza ukukhula kwemisipha ...Funda ngokugqithisileyo
